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T-Minus Four Months-ish…
A few months ago I was in the gym lifting in the space formerly known as “the man room” (years ago I was always too intimidated to infiltrate the iron circle) when Wayne a fellow gym rat – and as I...
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Image may be NSFW.
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Sun’s Out, Guns Out: Biceps Brachii
Sooo…summer is here and after a spring that ended with a stretch of rainy dreary days the weather in New York City is finally sunny, sweltering, and relentless. We are at the tail end of our first...
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